Healing In Nature | CRY WITH ME | Releasing Grief, Loss + Generational Trauma
Namaste Family 🙏🏽
We have all gone through so much over the past few years, heck, over lifetimes. Hopeful that whoever sees this can be reminded that crying is the body's natural way of releasing what doesn't serve the energetic body. Crying was the first way we learned to express emotion as infants, and should be part of our tool bag forever
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For the last 6 months, I have been traveling around Turtle Island (US) in my self-converted van, as a nomadic healer, with my dog companion Odin. Along the tiresome journey, we have been holding space for others, suffering great loss, depression and anxiety, even at times numb to my own grief
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Since becoming stationary, over this past month, reconnecting with family and no longer numbing, all of those intense emotions are finally setting in, triggered past trauma and new challenges, all bubbling up to the surface
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Experiencing raw, depressive, anxious and impulsive thoughts, cenetered around hope, fears, rejection, self worth, trauma, loss, and limiting beliefs. This time happens to align with the Lionsgate portal in Leo, it's new moon, retrogrades and some PMS. Better out than in! Part of inner child work is to sit with our raw emotions and express rather than suppress, what no longer serves us, in order to make the space to embrace the self fully, without judgement, shame or blams
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Today, I longed to be held by someone I trust, that could hold ample space for my grief, Gaia/Mother Nature/Water. Notice that I am not holding back, curbing my enthusiasm, or policing how my inner child is feeling at this moment. Only asking them "what do you need?" Well, apparently I NEEDED A GOOD CRY!
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Halfway way through my outcry, I decided to press record, in an effort to share this recording for my future self to bear witness. Even if we are far apart, I see you and feel your light. You don't have to go it alone. Hold my hand and join this sacred circle, if you feel so called.
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🌊 Bless up + Remember, Healers are never done healing.
Your Relative,
Asha Love
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Instagram: @asha_art.n.soul
Website: asha-artnsoul.com
[Artist, Writer, Herbalist, Yoni Steam Guide, Podcast, Intuitive Healer, Generational Trauma Mentor, Intuitive Development Coach, Lover]
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